Key features of our company
Experience
CURRENT ISSA Certified Master Trainer with 4 specializations: Exercise Therapy, Exercise Recovery, Corrective Exercise, Online Coaching and 2 Nutrition Certifications: Sports and the Prestigious Precision Nutrition Level 1 Certification. In the world of yoga, certified and experienced ERYT 500 hour yoga teacher. Teaching yoga since 2008. OVER 7700 teaching hours. FIT Appeal was created by Tanya Peale, who is no stranger to movement. She has been moving since she was 4 years old. Classically trained in ballet, tap and jazz. Gymnastics 1 1/2 years. Blue belt in Northern Shaolin Kung Fu. 12 years of fitness competitions; state and national level, in the NPC. Ran half marathons, 5k's, 10k's. Years of practicing and teaching yoga. AND years of weight training, resistance training, functional training, core training, bodybuilding, toning, shaping, calisthenics, etc and training clients of all ages, sizes and shapes certified back in 2000.
Detailed
FIT Appeal believes in the details. Of course doing the work matters but so do your eating and sleeping habits. As well as your state of mind, whether it be work or home life, in order to work towards a fitness or health goal. All things need to be accounted and made arrangements for, in order to succeed. The details matter.
Science Based Nutrition
When one spends many years in the fitness industry, there are a number of nutrition plans offered by many coaches/trainers/experts. Out of all the 'plans' available, the only SYSTEM we have found that works was developed by Dr John Berardi. It is science based nutrition system for whatever goal you need.
Female Owned Small Business
Yes FIT Appeal is a female owned small business. We have been going strong since 2013 and plan to continue for as long as people need help making health and fitness a part of their daily life. Yes we train men.
Since opening Fit Appeal Studios in 2013, we have helped 13 competitors prepare for the stage, helped others prepare for their special wedding days and vacations, changed some clients lives by empowering them with the tools needed to regain and maintain their desired health and fitness level.
FIT Appeal is passionate about health and fitness. We strive to change peoples ideas about exercise and nutrition to an new understanding of the better we care for your bodies and our health, the more our bodies will give back to us. Health and fitness gives us a better quality of life. The bonuses are all the shape changes that are possible, taking control of your health and body and creating your own fitness masterpiece.
Master Trainer, ERYT 500 hr Yoga Teacher and Small Business Owner
Owner & Head Trainer
What we've done for people
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